Providing individual and couples counseling.
Providing pre-marital counseling, non-faith based.
Running 8-week groups to teach Mind-Body skills to help you take better care of yourself, handle your stress better and be a happier, more self-aware person.
Treatment specialization includes:
- Relationship conflict
- Learning new skills to become the person you want to be
- Dealing with stress and anxiety
- Understanding why you are the way you are
- Learning self-care
- Pre-marital counseling (non-faith based)
- Parent coaching -- how to be a better parent
- Work and career issues
- Stress management
- Dealing with grief
- Military families
I work with a wide range of emotional and behavioral issues which range from wanting something different and not knowing how to get, it, anxiety and unhappiness, feeling lost and grief. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your personal needs, your hope for a better, happier YOU.